Contesting (whole team or groups of 5)
T. counts to 3 then passes in.
Ask the A to work at about 60% working then upto 100% by the end of the drill
Working in pairs the defender does shadow work holding the correct defensive position and then has a go at the ball coming in.
Defender if misses the ball then gets into "Hands On" position and Attacker holds the ball for 3 secs before giving it back to the T.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."