Player A starts at the black cones they then run up to the next cone and step around it to end up on the other side, carry on to next black cone. Repeat to all black cones.
When player A steps around the final black cone carry on to white cone run around
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."