Up and Back

Sportplan is fantastic with all the various drills for every area...
Julie

DESCRIPTION

Moving the ball through the third, into the next.

Short passes every time! Every player receives 1-2 passes each.

Timing: Attacker only run towards the thrower after the person with the ball has caught, turned and are looking at you. If you go too early clear back out of the space and wait to come again.

Look at: crowding, and leading too early. Get in amongst the players and guide them out of the space or tell them when to go.

Older groups can add tow defenders into each third.

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