Players should get into pairs, set up 2 cones 5m apart and practice chest passes forwards and backwards. Fingers should be spread around the ball in a 'W' shape and ball should be held at chest height with elbows tucked into sides. As the ball is pushed forwards to straighten arms, step foot forwards and release ball.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
