Both players move in the same direction with the feeder moving backwards.
The feeder must play the ball to any side of the receiving player, wiwthin are's reach, for them to react ti collect and oass back as quickly as possible.
players progress like this from one side of the court to the other, taking shout fast steps staying on the balls of their feet.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."