This is called Pass Ball. Players have to stand in a cone and pass the ball in a zig zag across to each other twice and then the person on the end must run to a finish line to beat the other team.
Make sure one foot is planted on the ground and players keep their arm extended infront of them.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."