Shooting - Free for Ball - Holding Space Level 2

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Jo, Netball Coach

DESCRIPTION

This netball drill is designed to teach the player to effectively hold space under pressure of a defender.

COACHING POINTS

Encourage players to be ready to receive the ball, on their toes, head up.

The attacker needs to keep a strong body position, knees flexed and slightly wider than normal base. The player needs to work to hold this position by making slight adjustments with the feet to keep the defender contained.

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