Starting on the cone closest to the goal post, the player must make a successful shot on each cone working through all three colours. If player misses a shot they must start again from the start of the colour cone they are up to.
1 to 3 players can attempt this at one time
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
