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Thank you, what a brilliant site. Our team uses many of these effective...
Debbie

DESCRIPTION

7 players were involved, 3 players of both side and 1 feeder in the middle. The feeder throw the ball into the centre of the line and the GK would receive the ball and perform a chest pace to the C, and proceed to the end of the line out of the way of an incoming ball. This was performed again with a pivot added to start the development of footwork. 

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