Players pair up to approx equal pairs.
One player puts on a tow vest.
The other person pulls on the back strap to put weight on the runner.
The runner will sprint to the half way line where the back person will release the runner.
The runner will run in the direction specified by the coach.
Repet 5 times and then swap
Constant feedback to players so they are aware of what is happening, will help to push players.
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.