Rat v Rabbit.
Blues are rats, reds are rabbits.
When I say 'rats' they have to run to the next line before their opposing rabbit catches them.
When I say rabbits they do the same but run the opposite direction.
Repeat until they've all chased and their heart rate has risen.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
