Split the group into teams. 2 teams (with 3 attack and 3 defence in each third of the netball court). 1 ball per third.
Work for 3 minutes then swap over.
Attackers have to employ a variety of ways of getting free from their opponent.
Defenders need to use man to man marking.
Player with the ball has to think about ball placement and type of pass to ensure the ball gets to intended player.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."