Position cones 8-10m apart. A starts at one cone, F stands with the ball at the other cone. 2 defenders stagger themselves between the two cones as shown.
The idea of the practise is for A to take on defence and 'outwit' them. A's movements need to be executed with conviction and no hesitation.
The idea of the practise is for A to take on defence and 'outwit' them. A's movements need to be executed with conviction and no hesitation.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."