As many players as you like! (Minimum of 4). Each player has a ball bar one.
Line up as shown with the player without the ball at the far end.
WD has to move her ball all the way down the line to GD. The ball must be caught by all the other players in the process.
Repeat in the other direction. Ensure players swap positions.
Players need to keep their knees soft and their eyes on the ball!
The idea of the challenge is to work together to figure out the correct timings to release the balls.
You will find players start edging forward. Encourage them to keep in a straight line and stand up straight.
Players need to keep their knees soft and their eyes on the ball!
The idea of the challenge is to work together to figure out the correct timings to release the balls.
You will find players start edging forward. Encourage them to keep in a straight line and stand up straight.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."