1)
In 3's
10x chest
10x shoulder
10x overhead
2)
Drive to T- receive drop ball
Drive back to cone
Drive to T- receive chest pass
Drive back recieve high ball
3) Moving to sides, lead out and back in
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
