4 vs 4 Man Marking

Excellent, used the drills at our first training session today with...
Shane, Hockey Coach

DESCRIPTION

2 teams on a small pitch. One team starts by shooting towards one of the goals. If they score in that goal then they continue with the ball but shooting towards the other goal. The other team will then automatically change which way they are shooting. The players are paired with a person on the opposite team. If that person scores, their matched player has to do a forfeit (e.g. running to the sideline on the actual pitch).

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