5 players, 4 cones making a 10 x 10 square.
Pass the ball anticlockwise around the grid, follow the pass.
Receive the ball across your body with 1st touch, push pass with 2nd touch, then follow the pass. 7 minutes.
Extend the grid to 20 x 20, hitting the ball. 7 minutes.
Water break.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."