Here the ladies will set up in the normal positions they would if they were playing with half court. The goal of the backs is to get the ball into the mini-goals. The pressers (blue) have to turn over the ball and score a counter.
This exercise has the chance to become boring so we need to keep the intensity high.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."