Line up and ball start at cone A. Rotation is from cone A to B to C. Alternate L and R side
Coach can be in the middle with extra balls feeding the drill whenever it breaks down
Variations / Progressions:
Focus on technique, weight transfer, vision, and good contact for the choke hit and shot on net.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."