Two lines of approx 6 players.
Players dribble & attempt to run straight to cone in front of them.
Two defenders use the jab tackle to channel the players to the outside of the cone.
Players dribble round cones.
Two further defenders use the jab tackle to channel the attacker away from any attempt on goal.
Start with coaches/helpers as the defenders to show the players what to do, then rotate round players so that they have turns at attack & defense.
Use a full quarter of pitch for length of circuit
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."