First Touch and Move

Excellent drills, very detailed videos. Useful site for my U15 boys...
Parry, U15 boys Hockey Coach

DESCRIPTION

- Picking the ball up on the move
- Receiving the ball on the strongside
- Changing direction from original post

Progression - 

- Encourage players to prescan during post up
- Increase pace of ball to be received
- Introduce a one touch rule

COACHING POINTS

- The player should post to the ball at pace, but slow the feet down just before the ball is received
- Receive the ball in playing position
- Make sure the drill is completed with intensity. Mistraps can usually be linked to fatigue

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