Two teams of 5 (who are numbers 1-5) have a ball and pass between themselves.
Coach will call out a series of numbers and those players will do to the other grid with the aim of winning the ball.
in areas with a goal attackers will play to goal. Areas without attackers to connect 5 passes (develop this to 10 or more). If defenders win ball get ball back to your own playing area.
Scoring System - Points scored for the following
Points determined by number in overload or underload. If defence are overloaded by 3 players and they win ball 3 points. If attackers score with overload of 2 players 2 points etc.
Dispossess
Deny
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."