NB one half already like end game. Other half 3 goals + divided in 3 smaller turfs.
GOAL : push/pull games to improve core strenght + balance
Exercise
* couples
* 30 sec games
* they standing like a sumo wrestler. When signal is given, they try to tag the knee of their opponent.
* grabbing/pushing and pulling to get to the knee allowed.
* change opponents after game
Tips around pushing/pulling:
* one feet forward, 1 feet backwards
* bent your knees
* don't laugh otherwise you lose your strength
* take little steps while pushing /pulling
* when pushing lean towards line you have to get the person over.
* when pulling hang towards the line you have to get the person
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
