Tr 11 w-up Y1Y2

Great site. An absolute must for coaches who are willing to change...
Ignatius

DESCRIPTION

Goal: improve speed, agility and coordination

Twin Tag
* all players in tagging area
* appoint 1 tagger. If he tags a person, they become twins. They grab stick +both hold onto 1 end of the stick. 
* if twin tags 3rd person, that person holds onto stick as well. 
* if another person is taggen, then 3rd person grabs stick and becomes twin with 4th person. 
* if twins let go of stick, they can't tag. They first both have to hold stick again before start tagging. 
* who is king of court and doesn't become a twin? 

COACHING POINTS

* runners: look carefully where twins are. Twins aren't fast, thus dodging, getting them on wrong feet will really work. 

* twins: if there are 2 couples of twins, work together and close somebody in

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