Y34 Tr 11 Core 1

I love using Sportplan. It's been a great help for co-ordinating hockey...
Laura, Hockey Coach

DESCRIPTION

Goal: teach phase 1 of how to score

Exercise:
*
 take cones w-up game out + some cones from circle. See picture
* work on 2 sides 
* rotation: def ->1A-> 1B-def
* def on backline with ball, plays to 1B and game begins. 
* 1A + B try to score in their goal by dribbling over the line. Each can only score in their own goal. 
* if defender gets ball, he needs to play over side line from every distance. If 1 A /B intercept before ball goes over sideline game goes on!!
* TEACH: phase 1 of how to score= see coaching points

COACHING POINTS

NB for dribbling coaching points, see w-up game

Context: how to score - phase 1:

1. Dribbling to commit opponent: let him follow you (like a dog/duck etc ) to your goal.

2. When opponent is close, then pass to guard = other player who is a bit behind you (thats why he is called guard).

3. He can dribble now to his goal which is empty.

4. If opponent is close etc. 

READ MORE
READ LESS
7471786
1001

SIGN UP NOW FOR FREE

  • search our library of 1000+ hockey drills
  • create professional hockey coaching plans
  • or access our tried and tested hockey plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 1000+ hockey drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the worlds largest hockey coaching resource for 1000+ drills and pro tools to make coaching easy.
LET'S DO IT