There are two lines with balls
Each line will carry the ball and hit the ball against the 4X4
The ball will then bounce off and the player must get the round and lift the ball over the 4X4
Once they are done they get into the other line
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."