4X4 rebounded lifts

Great site. An absolute must for coaches who are willing to change...
Ignatius

DESCRIPTION

There are two lines with balls

Each line will carry the ball and hit the ball against the 4X4

The ball will then bounce off and the player must get the round and lift the ball over the 4X4 

Once they are done they get into the other line

READ MORE
READ LESS
7118710
1001

SIGN UP NOW FOR FREE

  • search our library of 1000+ hockey drills
  • create professional hockey coaching plans
  • or access our tried and tested hockey plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 1000+ hockey drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the worlds largest hockey coaching resource for 1000+ drills and pro tools to make coaching easy.
LET'S DO IT