Players are to be constantly on their toes. Once they have passed the ball in the middle they are to touch a cone/s and return to the middle.
Cones are necessary for this drill and better than strips.
The player in the middle spends one minute there receiving and turning to find a pass.
Variations on this include forehand turn/feet around/reverse sweep/pass and tiny lifts.
Increase the distance between cones is another way to alter the drill.
This exercise becomes more difficult as the intensity increases.-High ball pace
Explain how to receive the ball depending on the type of pass chosen.
in more ways than one
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in more ways than one
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
