18+ to be able to have 2 groups or work boh sides.
The attack is a 5v 3 but can be changed
Ball starts on the sides if there are two groups once a midfielder receives a ball the attack begins
Right/Left Backs are to overlap.
Pass and then look to help the player in the ball.
Lead and re-lead
Encourage players to find the free pass. Remember- Overload
Height and Width
Zonally Mark -Defensively
Guard Player at all times
Take risks in D
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."