Post up and Circle Entry:
The Ball Gets transferred. Attacker and defender start on the yellow strip.
Attacker on the side diagonal from the ball will post up and receive a pass then attack the goal.
Progression- add in a defender (1v1)
2v1/ 2v2 / 3v3 / 2v1 with Guard Player
Pre-Scan- See the field
Delayed Run to Post up/Leading from Deep
Receive inside right foot-to shield ball
Guard Player
Important positions in the D- Big D
Defenders what is your role?
Patience in the build up
Deflections/Back Post
Creating and executing an overload.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."