09:00-09:30 - Run and stretching then Capture the flag, with no sticks
09:30-09:50 - X2 Groups and X2 Goals. In pairs from half way dribble and pass all the way to D and shoot.
09:50-10:30 - In groups of 4. 3 standing on cones (inside the square), and 1 interceptor in the middle. players on outside pass the ball between them, when intercepted player in the middle swaps to go on the outside.
if time 3v3/4v4 in a square (no goals) first team to get 6 conseutive passes gets a point etc..
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."