Copy of Warming up Y1 Y2

I really appreciate the Hockey Coaching on Sportplan. The senior girls...
Petra

DESCRIPTION

Chinese wall tag 

turf see picture. If needed make turf smaller

* 1 tagger with stick who has to guard the Chinese wall. Runners on side line with ball and stick. 

* on your sign runners have to try to dribble and get across the chinese wall to line B. (NB not allowed to hit or push ball through wall) . Then back on your sign etc. 

* guard of the Chinese wall has to TAP the ball = runner is off. 
(NB if guard plays ball hard away then runner is free and can pick up his ball and get to other line) 

* As trainer choose what option. If ball is tapped then:
a) you come and pick up new ball, trainer counts how many times guard tapped a ball in 1.5 min
b) if guard tags your ball he gets your ball and you become the guard in next round
b) runner becomes a "roadblock" in the chinese wall. He stands on chinese wall with a block tackle. People can't get through to him. 

 

COACHING POINTS

You want to look where tagger is when you dribble.


How can you look while dribbling:
a) knees bent, straight back
b) left arm straight line with stick,
c) stick far away from feet,

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