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Laura, Hockey Coach

DESCRIPTION

18 PLAYERS - SPLIT INTO THREE GROUPS

6 per group

Group 1 - very simple 1v1 scenario - teams keep points for goals and turnovers.

Work hard for 3 balls then 30 second rest work hard 3 balls

Group 2 and 3

Working half pitch length

On the diagonal

1v1, shot on goal. Ball fed back to next attacker at the top of drill becomes 2v1 and then defender comes in and 3v2.

Rotate positions

Work hard for 3 minutes

Scoring system

Attack- 1point for early shot

2 points for successful ball carry

1 point for a lead = a goal

Defence- 2points for quick closing down

3 point for turnover

Then rotate Attack and Defence

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