Goal tag game (7 min):
speed, agility, opponent awareness
Stick skill (5 min) : figure 8 around feet standing still
Tag game: hospital tag
* play in zone A= circle
* 1 or 2 taggers. Touch both taggers somewhere on their body. Tell them to hold that spot you touched (they have got pain there) and with other arm they can tag.
* if you are tagged, you become the tagger. with 1 hand you hold the spot you have been tagged (it hurts) , with other arm you can tag.
Stick skill: figure 8 around feet
Stick skill: figure 8 around feet
* double V grip and Indian grip
needed.
* fast figure 8's require:
a) enough space between feet and ball. Thus knees bent + back straight
b) let stick roll around ball and guide ball in right direction (instead of going over ball)
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
