goal:
speed, agility, opponent awareness
Tag game
* point out the square they have to stay inside
* 1 tagger.
* If you are tagged, you go to middle cone. 1 foot stays in contact with cone and tag players like this. * the more players are tagged, the more the middle cone becomes a " octopus tagger"
* after 1.5 change taggers.
* at end play " king of court" thus which runner is going to be the last.
Stick skill: figure 8 around feet
Stick skill: figure 8 around feet
* double V grip and Indian grip
needed.
* fast figure 8's require:
a) enough space between feet and ball. Thus knees bent + back straight
b) let stick roll around ball and guide ball in right direction (instead of going over ball)
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
