Goal: dribbling position
Focus:
a) grip
b) left arm/stick 1 straight line= ball far away from feet.
c) left elbow out
Excercise: dribbling with added task
* all players ball and dribbling in circle
* they dribble and perform task if you give the signal.
Tasks:
1. when you encouter some-one, you look at him while dribbling and say " Hi + his name". After 1.5 min make a game out of it: Who is first to greet all players?
2. when you encounter some-one- you take over his stick and ball and dribble further. You can't stand still!! practice + game time : Who is first to have had all the sticks and has his one back?
3. Dribble and if you encounter some one, than play through his " hole" in his stick (distance between feet + ball) . Also game at end
4. they dribble and have 5 points. If you say cone A (or cone B) they have to dribble to that cone. Players who don't have a cone lose 1 point and are on 4 etc. (musical chair idea). NB players who let go of ball are disqualified.
Dribbling
* double V grip
* bent knees, back straight.
* stick 45 degrees with ground, thus left arm + stick 1 straight line, bal far away from feet (playing ground to do things with ball)
* left elbow loose from body
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
