Goal Exercise:
1. basic dribbling position (grip + arm and stick 1 straight line)
2. Indian dribble (grip)
* put horizontal line out
* Cone A= middle, each side 4 cones
* group into 4, each pp a ball.
* dribble through cones , round cone A, then dribble to cone on your left at end square and back to start.
* routines:
1. FH FH dribble + 1 handed FH dribble to end square cone + 2 handed dribble back to start.
2. Indian dribble + 1 handed BH dribble to end square cone + 2 handed dribble back to start.
3. Relay form: player 1 only ball.
Dribbling:
- hands apart, double V grip
- left elbow away from body
- stick arm 1 straight line
- ball far away from feet, stick 45 degree with ground = playing ground.
indian
- left hand turns the stick by shifting this hand towards their belly (=wrong side of the stick, see picture 1). Result: V of left hand is on other side stick
- right hand stays the same; stick rolls in that hand (magical
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
