Recovery Defense Session

Excellent, used the drills at our first training session today with...
Shane, Hockey Coach

DESCRIPTION

Drill for the training of defense running back as well as counter attacking with speed.Structur

COACHING POINTS

Structure:

The ball is passed from a clue player (simulate a bad pass). The attackers (Red) look to go forward as quickly as possible while the defenders look to recover and make numbers even.

Defenders:

Look to play the ball into the goals on the opposite side of the field.

* If attackers score: Phase 2: A blue player will pick up a ball from the pile on the X and play the 3v3 towards the goals against the 3 strikers.

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