Aim: Get a touch on the ball before it becomes a rebound situation.
Rotate from orange-green-red-blue cones, 1 ball each.
Progression: Play this before & after exercise. Mini match - 2 attackers at top of D, others inside 2v2. Attackers should pass to each other, only shooting in when they see a channel created by the attackers. See 'Deflections Mini-Match'
- Judge speed of ball. Too soft? Stop, turn + squeeze or push.
- Leading run is key. Leave defender behind and in front of GK.
- Upright Stick
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."