INSTRUCTIONS
In this drill, the balls start at the 1st Marker, Orange. The player push passes the ball to the second cone, Red, for them to trap. From the red cone, the player must hit the ball to cone 3, yellow, for them to trap. The player on the yellow cone then push passes the ball to cone 4, green, for them to trap and take a quick shot. Reflect this to the other side and alternate sides.
EQUIPMENT NEEDED
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."