Passing and hitting drillCopy of Passing and Hitting Drill

I really appreciate the Hockey Coaching on Sportplan. The senior girls...
Petra

DESCRIPTION

INSTRUCTIONS

In this drill, the balls start at the 1st Marker, Orange. The player push passes the ball to the second cone, Red, for them to trap. From the red cone, the player must hit the ball to cone 3, yellow, for them to trap. The player on the yellow cone then push passes the ball to cone 4, green, for them to trap and take a quick shot. Reflect this to the other side and alternate sides.

EQUIPMENT NEEDED

  • 10 cones
  • 20 hockey balls

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