Hockey Drill Demonstration


5 a side:

  • Only pushes and bunts allowed.
  • No lifting of ball
  • cannot go through blue umpire box.
  • no keeper.
  • pc=1v1 with defender that caused foul and attacker that won foul.
  • new ball fed from ump box every time theres a foul or out.

Coaching points

focus on off the ball movement.

must spread the field. cannot bunch

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