Hockey Drill Demonstration


  • Ball starts with attackers, they pass to one of the two defenders in the box.
  • Attacker must try to dosposses the defenders who are trying to get past them and out of the box.
  • If attackers get the ball they transfer to the attacker on the other side and then move at speed forwards
  • Ultimately becomes 4 v 2.
  • Progression is to add a trailing defenders coming from the half line - cannot leave until attacker on blue cone has received

3 v 2, steal and transfer into 4 v 3Overload situationsHockey Drills Coaching