DRILL TWO - Pull Back Technique

Great site. An absolute must for coaches who are willing to change...
Ignatius

DESCRIPTION

Set up for cones about 2m square
and explain the square being the clock
Players start with the ball at 6 oclock and run to 12 oclock, players then stops the ball and pull the ball back towards 6 oclock to change direction and run the ball towards 3 oclock
restart practice

  • stop the ball with the left foot forward
  • to pull ball back transfer weight from left foot to right foot
  • Pull the ball all the way back to beyond the right foot before running off with the ball into the changed direction (because the ball should be run slightly outside and in front of the right foot)

READ MORE
READ LESS
5828190
1001

SIGN UP NOW FOR FREE

  • search our library of 1000+ hockey drills
  • create professional hockey coaching plans
  • or access our tried and tested hockey plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 1000+ hockey drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the worlds largest hockey coaching resource for 1000+ drills and pro tools to make coaching easy.
LET'S DO IT