Each player stands in the middle of the "pitch" next to a ball. When the whistle is blown the player must run back to their goal, around one of the posts and then play begins. Aim is to score a goal.
Focus: 1v1 elimination skills. Control when dribbling. Tackling safely and effectively. Shooting accurately.
LA variation - One player starts with the ball under control in their own goal and begins the game as the attacker. Other player is in their goal as a defender. This will allow each player to concentrate on their specific role.
HA variation - The ball is not allowed to touch feet, stick tackles are also classed as a foul. This will ensure the contest is more like one found in a match.
in more ways than one
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in more ways than one
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
