First, the attackers (blue) will pass the ball to a defender (red) as soon as they have done that they must set the block as quickly as possible. The red player will try and score without moving in the goal behind the blue players. The blue team will get the ball and counter as quick as possible.
Rotate the defenders every 3/4 minutes.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."