Here the girls will stand in their normal positions for opbouwen. (A) The girls will pass the back quickly between themselves at the back, once they are ready they will pass along the sideline to' the forward who will run AROUND the ball so they have it on their forehand. During this, the midfielders will run towards the ball or away from the ball. (Ballside = Close / Helpside = Far). While the ball is travelling to the forward the midfielders will react and run towards the circle to make a triangle as quick as possible (B). In the circle, the forward has to give the ball to one of the two players and they have to decide which technique to use (C).
After 10 minutes practice fro the other side.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."