This exercise works on some carrying along baseline and some first time shots or first touch in front of goal
Alternate sides, as soon as the player on the right does the drag, pass the ball to the left player and vice versa
Follow pass until shot and then join back of the queue
Change of pace is key, accelerate towards drag, slow down for drag, accelerate out and then slow feet down for cut back
For shots, make sure feet are moving whilst setting up and attack the ball
Make sure passing accuracy is good as whole exercise revolves around good high speed passes
in more ways than one
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in more ways than one
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
