In Pairs.
When a pass is received the receiving player dribbles the ball around the cone behind them before passing back to their partner.
Repeat using different passing techniques at appropriate distances.
Players must aim to receive the ball whilst moving.
Players should constantly be moving and never be flat-footed.
Consider body position when receiving: Is the ball protected?
Body position should remain low and strong at all stages (receive, dribble and pass).
Work for small periods at high intensity and include regular short breaks to maintain quality.
Maximise vision by keeping eyes up as much as possible. Always look up before passing.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
