blue player recieves ball and has 5 attempts.
win free hit = 3pts
exit box = 5pts
lose possession = -1pt
good ball control.
recieve on the move.
develop fast hands
controlled lifts
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."