Hockey Drill Demonstration

Description

Here the player will play a 4v4 from a static position where the attacking team has to try and get a corner or score. The defending team has to simply score in either of the goals on the side.

Changing job every 2 minutes.

*After a 6 changes put the ball inside, or outside the line to change the types of balls available*

Defending:

  • 'Druk in de Rug'.
  • Limit space of player with the ball.
  • Keeper stick pressure with distance from player.

Attacking:

  • 1 Touches inside and outside the circle.
  • Punish stepping in by getting corners.
  • Rebounds

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