1 player from each team starts at red cones.
Players run forwards and when they reach green cones ball is passed forward towards one of the blue cones.
Players try to pick up the pass and score or prevent the other player from scoring.
Players will need to look for the ball and the other player(s). Also need to change from attacking to defending.
Practise taking the ball on the move and at speed.
Add in one or more players on each team but opposite side of the centre line for support.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."